Why I Created Exec Warrior Breathwork

by Steven Kuo  - September 15, 2022

Why don't you take a huge, deep breath?

We often hear this advice as a last resort to defuse tension and stress. And it's pretty sound advice.

Most experts claim that breathwork is the core of high-level productivity and stress management. Haven't you found that for yourself through my series of Executive Warrior Breathwork?

breathwork series

This series of breath techniques has been a permanent fixture in my videos in the last few months. For those of you who have tried it, I'm sure that you have already reaped the benefits. I bet that your physical, emotional, and mental health has dramatically improved.

  • Personal and professional effectiveness
  • Enhanced productivity
  • Better Time management
  • And many others

Executive Warrior Breathwork has a wide range of benefits. It has generated many positive outcomes.

But some may wonder why I created the Executive Warrior Breathwork.

So, let me satisfy your curiosity. I will discuss with you how all this started.

how breathwork started

Give me a few moments of your busy time. It's all in my newest video.

I hope this inspires you and makes you see the value of my breathwork practice.

For your reference, here is the listing of 8 Executive Warrior Breathwork videos:

Breathwork 1 :  Sky Breath
Breathwork 2 : Bow Breath
Breathwork 3 : Splitting Breath
Breathwork 4 : Moving Breath
Breathwork 5 : Owl Breath
Breathwork 6 : Arch Breath
Breathwork 7 : Power Breath
Breathwork 8 : Vitality Breath


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Steven Kuo

Steven Kuo is an Executive Health Coach helping ambitious middle-aged men all over the world over come brain-fog and fatigue to reignite their energy and focus. Helping them become unstoppable at work and in life.

If you can't focus, feeling tired all the time, live off caffeine, plagued by mood swings, carb cravings, can't lose weight & build muscle, have depression, anxiety, panic attacks, or are prone to addictive behaviors... Steven can help.

Drop Steven a line below and jump into a FREE diagnosis call with Steven.

This is NOT a sales call because Steven will go over a detailed diagnosis of your situation and provide you with specific actions to fix your sleep that very night.

Steven will tell you what you are doing right, where you've gone wrong, and how you can remedy the situation.

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