Why I Created Exec Warrior Breathwork

by Steven Kuo  - September 15, 2022

Why don't you take a huge, deep breath?

We often hear this advice as a last resort to defuse tension and stress. And it's pretty sound advice.

Most experts claim that breathwork is the core of high-level productivity and stress management. Haven't you found that for yourself through my series of Executive Warrior Breathwork?

breathwork series

This series of breath techniques has been a permanent fixture in my videos in the last few months. For those of you who have tried it, I'm sure that you have already reaped the benefits. I bet that your physical, emotional, and mental health has dramatically improved.

  • Personal and professional effectiveness
  • Enhanced productivity
  • Better Time management
  • And many others

Executive Warrior Breathwork has a wide range of benefits. It has generated many positive outcomes.

But some may wonder why I created the Executive Warrior Breathwork.

So, let me satisfy your curiosity. I will discuss with you how all this started.

how breathwork started

Give me a few moments of your busy time. It's all in my newest video.

I hope this inspires you and makes you see the value of my breathwork practice.

For your reference, here is the listing of 8 Executive Warrior Breathwork videos:

Breathwork 1 :  Sky Breath
Breathwork 2 : Bow Breath
Breathwork 3 : Splitting Breath
Breathwork 4 : Moving Breath
Breathwork 5 : Owl Breath
Breathwork 6 : Arch Breath
Breathwork 7 : Power Breath
Breathwork 8 : Vitality Breath


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Steven Kuo

Steven Kuo is an Executive Warrior Coach for transformational leaders who desire to make meaningful, lasting positive impacts in business, the world, and their family.

Steven helps transform leadership and organisations worldwide to uncover their full potential and thrive in the Volatile, Uncertain, Complex, and Ambiguous world we live in. From small business all the way to fortune 500 organisations.

Whatever your struggles are in achieving your full potential, Steven can help you believe again. He will partner with you to make your own breakthroughs through executive/leadership coaching, speaking engagements, training, transformational offsites, and mentoring.

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