Tag Archives for " Smarter Mind "
An Overlooked Sleep Hormone
Most people associate sleep with neurotransmitters such as melatonin and serotonin. But you would be surprised to know that there can be more to sleep than meets the eye.You see, it appears that testosterone
Continue readingExecutive Warrior – Why Not Sleeping While Hustling Hard is a Bad Idea
Have a hard time sleeping? Or is fewer hours of sleep a choice? Sleep is vital in our lives for many different reasons.Sleep, they say, enhances our memory. It's a time to consolidate what we
Continue readingResetting your Mind: A 3 Breath Mental Exercise to Refocus on What’s Really Important
Do you ever get the feeling that the world is against you? Do you sometimes feel that nothing is going right?You want to make things happen, make a difference in your life. But setback after setback always
Continue readingIs Milk Making You Stupid?
Can milk make you stupid? Could this be even possible?Growing up, we have been told that milk is good for us. Since it contains calcium, it’s good for our bones. So, it’s quite hard to accept the above
Continue readingHow to Program your Mind to become More Successful in Everything You Do?
Did you ever feel you didn't belong? Have you ever felt like you are different from everyone else and are not getting anywhere?I was just a little kid when I moved to Australia. I didn't know
Continue readingThe Impact a Leader’s Mindset Has (On Team and Company Performance)
Do you feel the need to reinvent yourself? Do you want to build a team of empowered individuals? Do you want to build an environment of success and fulfillment?Hear the best from one of the
Continue readingFeeling Unmotivated? How to find motivation?
Do you feel like you are worth so much more? Do you feel like you are destined for greatness? Do you dream of giving your family all their wants and needs?Most people dream big. However, instead
Continue readingThe Story of 5 Monkeys (Challenging Cultural Traditions)
The story of 5 monkeys is an old oriental tale about culture and business. It goes like this....A group of people experimented on 5 monkeys. They put them all inside a cage. In the cage are 5 bananas.
Continue readingHow to Remember Everything you Learned
Have you ever found yourself caught in a situation wherein you know that you know one thing but can’t remember what that “one thing” is? At first, it may sound funny and you’ll just laugh at yourself,
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