Tag Archives for " Executive Warrior "
Breath 5 – Warrior Breathwork to Eliminate Stress and Anxiety
Nowadays, it seems that everybody is always talking about being stressed and anxious. But who could blame them? Stress and anxiety have become part of our everyday existence.But even though
Continue readingAn Overlooked Sleep Hormone
Most people associate sleep with neurotransmitters such as melatonin and serotonin. But you would be surprised to know that there can be more to sleep than meets the eye.You see, it appears that testosterone
Continue readingExecutive Warrior – Why Not Sleeping While Hustling Hard is a Bad Idea
Have a hard time sleeping? Or is fewer hours of sleep a choice? Sleep is vital in our lives for many different reasons.Sleep, they say, enhances our memory. It's a time to consolidate what we
Continue readingMindfulness the secret to reprogramming your mind for success
The Secret in Resetting your Mind for SuccessDo you sometimes feel as if what you are doing is not good enough? Do you question the level of success you have achieved so far?That's perfectly understandable.
Continue readingHow to Not Give a Fook About Negative Attacks
Critics, naysayers, haters. They're everywhere.You will undoubtedly encounter these kinds of people on your road to success. These people will bring you down despite all your good intentions.Try as
Continue readingBreath 4 – Improve Your Energy Flow from Excess Stagnation with Moving Breath
Are you spending so much time at work sitting down in front of the computer? Does your work require you to stand for too long?If yes, then you can be experiencing some sort of energy stagnation.In
Continue readingExecutive Warrior – Splitting Breath
Did you know that our digestive health and immunity go hand-in-hand? And we can hit two birds in one stone with the next breathwork in the Executive Warrior Breathwork Series.The Splitting Breath is
Continue readingIs Milk Making You Stupid?
Can milk make you stupid? Could this be even possible?Growing up, we have been told that milk is good for us. Since it contains calcium, it’s good for our bones. So, it’s quite hard to accept the above
Continue readingHow to Program your Mind to become More Successful in Everything You Do?
Did you ever feel you didn't belong? Have you ever felt like you are different from everyone else and are not getting anywhere?I was just a little kid when I moved to Australia. I didn't know
Continue readingThe Impact a Leader’s Mindset Has (On Team and Company Performance)
Do you feel the need to reinvent yourself? Do you want to build a team of empowered individuals? Do you want to build an environment of success and fulfillment?Hear the best from one of the
Continue reading