How to Handle Stage Anxiety?

by Steven Kuo  - October 18, 2022

You are about to do the pitch of your life!

Do you have a racing pulse?

Do you feel nauseous and sick to your stomach?

Do you feel tightness in your throat and dryness in your mouth?

Do you have sweaty and trembling hands?

Do you feel weak in the knees?

You have what’s known as stage anxiety.

stage fright


These are all typical—even the greatest of actors, even the most successful CEOs, experience stage anxiety.

What's important is what we are doing to overcome it.

In my newest video, I will discuss one of the most relevant techniques in managing your stage anxiety.

It's a breathing strategy that combines physical movement with your breathwork. These two work hand in hand to give you that extra burst of power and confidence, making you a star at center stage.

Are you excited to learn more?

All you have to do is watch the video and apply what you learn.

Soon, it’s stage fright no more!

overcome stage anxiety


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Steven Kuo

Steven Kuo is an Executive Health Coach helping ambitious middle-aged men all over the world over come brain-fog and fatigue to reignite their energy and focus. Helping them become unstoppable at work and in life.

If you can't focus, feeling tired all the time, live off caffeine, plagued by mood swings, carb cravings, can't lose weight & build muscle, have depression, anxiety, panic attacks, or are prone to addictive behaviors... Steven can help.

Drop Steven a line below and jump into a FREE diagnosis call with Steven.

This is NOT a sales call because Steven will go over a detailed diagnosis of your situation and provide you with specific actions to fix your sleep that very night.

Steven will tell you what you are doing right, where you've gone wrong, and how you can remedy the situation.

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