How to Handle Stage Anxiety?

You are about to do the pitch of your life!

Do you have a racing pulse?

Do you feel nauseous and sick to your stomach?

Do you feel tightness in your throat and dryness in your mouth?

Do you have sweaty and trembling hands?

Do you feel weak in the knees?

You have what’s known as stage anxiety.

stage fright


These are all typical—even the greatest of actors, even the most successful CEOs, experience stage anxiety.

What's important is what we are doing to overcome it.

In my newest video, I will discuss one of the most relevant techniques in managing your stage anxiety.

It's a breathing strategy that combines physical movement with your breathwork. These two work hand in hand to give you that extra burst of power and confidence, making you a star at center stage.

Are you excited to learn more?

All you have to do is watch the video and apply what you learn.

Soon, it’s stage fright no more!

overcome stage anxiety


About the Author Steven Kuo

Steven Kuo is an Executive Warrior Coach for transformational leaders who desire to make meaningful, lasting positive impacts in business, the world, and their family. Steven helps transform leadership and organisations worldwide to uncover their full potential and thrive in the Volatile, Uncertain, Complex, and Ambiguous world we live in. From small business all the way to fortune 500 organisations. Whatever your struggles are in achieving your full potential, Steven can help you believe again. He will partner with you to make your own breakthroughs through executive/leadership coaching, speaking engagements, training, transformational offsites, and mentoring.

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