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Category Archives for Executive Warrior Body
Why Supplements Don’t Work
Hey there, it's Steven from Executive Warrior Academy, and I want to talk to you about why supplements may not work for you. As someone who has been in the health and fitness industry for many
Continue readingHow to Hack your Performance by Working with Medical Professionals
Those who have learned to collaborate and improvise most effectively have prevailed - Charles Darwin.This quote holds true to many aspects of life, including your encounters with medical professionals.
Continue readingSecret Little Known Productivity Tip (That will Exponentially Increase Your Effectiveness)
Productivity never happens by chance. It is always the result of our dedication, commitment, and hard work.As leaders, we find ways to increase our productivity to ensure success. However, there
Continue readingHow to Stop Disrupted Sleep
You prepare for bed, expecting a full night's sleep. You badly need it for a hectic day tomorrow.However, you don't get to have it.In the middle of the night, you wake up suddenly. Try as you
Continue readingStress Proof Your Day
Let's face it. Stress is a part of life. And if we are not in control of stress, it can limit your performance by impacting sleep.You can have a good restful sleep if you learn to get rid of
Continue readingHow to conduct critical but difficult conversations
It happens to the best of us.I'm sure many of you have felt under pressure at some point or another. Just like many others, you may have experienced wanting to share an insight or opinion but
Continue readingBreath 8 – Vitality Breath
Performance matters!It would be best if you always aimed for the best in everything you do. Never settle for anything less, no matter how big or small your endeavor is.As they say, you must
Continue reading6 Arch Breath Immunity & Back Strength
It's been a while since I've talked about breathing exercises. But now is the right time to talk about the Sixth Breath.Due to the COVID-19 pandemic, we are all reminded again and again to
Continue readingMindfulness Secret to Managing Emotions for Sleep
Are you always feeling overwhelmed? Do you feel pressured and think that you are unable to cope?Stress has become so prevalent in our lives. But you shouldn't let it consume you.You should
Continue readingHow to structure nutritional supplements for maximum energy
When someone says nutrition, what thing comes to mind?I'm sure most of you will say food. But you know what? Food is not enough.An executive warrior depends on their energy and vitality for
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