Steven knows a lot about biohacking and fitness nutrition. He actually helped me when I brought up some digestive issues, and he gave me some suggestions which I applied and found effective. I am very grateful to him for making it so clear to understand. I have also shared this knowledge with my friends and family, and it worked for them too. The amount of research he does, the books he reads, the biohacking conferences he attends, and the courses he's taken have given him a lot of experience and knowledge to share with people. I believe it can benefit people tremendously.

He is not hesitant to share what he could share to make each other's life better.

The most valuable take away for me was to micro practices offered by Steven. These practices have been very powerful and helped me to stay in track on my vision. I believe when your goal is to thrive in life then it becomes crucial to understand yourself at a deeper level and this course helped me to achieve that. Compared to other professional courses available in the market which focus just on providing new skills and methods, the SIY program goes way beyond those limits and helps in bringing out the full potential within oneself. Happy that I choose this over the other alternatives which were available. This is one of the best investments you will ever make to build a better you.

I think I'm fat adapted now. I improved my one-lap PB of the 1000 steps ascent, from 18:05 (May 2018) to 17:51 today, despite having been away from the track for a whole year! I was definitely pushing hard for one lap pace... had nothing left in me. Hopefully I'll get back to sub 19 minutes over 3-4 laps and build back the endurance from 5 years ago. 🙂

I find Steven's roadmap from mindfulness to leadership very meaningful. In day to day situations, I feel more aware of myself, others, and the environment. I feel more in control to choose a response that help drives the situation towards a better outcome, and is not impulse-based. Steven is a great trainer.

Steven has been a hugely positive influence on me personally, and having the opportunity to work with him has helped me not only grow as a Coach, but also as a person. Steven has a wealth of knowledge and experience, not just around Agile, but in professional coaching, human development, health coaching and mindfulness (to name but a few!)...

I find Steven's roadmap from mindfulness to leadership very meaningful. In day to day situations, I feel more aware of self, others, and the environment. I feel more in control to choose a response that help drives the situation towards a better outcome, and is not impulse-based. I have already recommended this course to my wife, and she is waiting for the next batch. Steven is a great trainer, and the entire experience was awesome. This course is about changing your mindset towards life, which will reflect at your work and with your family as well. A great part of these skills should be taught in schools.

When I was struggling with low energy and feeling down every day, I spoke to Steve and was amazed by his depth of knowledge. He's invested over 10 years in training with experts from around the world to learn how to hack the body and bring out its best version. When I shared my problem with him, Steve took a holistic approach to finding a solution. He didn't just treat my symptoms, but focused on how I could become a better person overall. I still remember one of the first things he told me, which was a small but significant change I could make to the lighting in my home at night to improve my sleep quality. After implementing this advice, I noticed a world of difference in how I felt.

I found the many micro practices taught by Steven helped me to be calm and reduce stress. This made me a better person.. A better listener, leader and husband.

He is a terrific mentor